Sniffles or Something Severe? How to Choose the Right Care
When you’re feeling under the weather or dealing with an unexpected injury, you may wonder where to go for care. At JCMG, we’re proud to provide the community with convenient, high-quality care through our Express Care clinics. Express Care is designed to treat minor, non-life-threatening conditions that can’t wait for an appointment with your doctor. […]
What Does a Nurse Practitioner Do? Your Guide to Expert Care at JCMG
At JCMG, we’re proud to have a team of highly skilled Nurse Practitioners (NPs) who provide a wide range of healthcare services. You’ll find NPs in Family Medicine, Pediatrics, Express Care, and other specialties—helping patients of all ages get the care they need when they need it. But what exactly does a Nurse Practitioner do? […]
How Annual Wellness Visits Support Every Stage of Life
At JCMG Family Medicine, we believe great health starts with strong relationships. Your annual wellness visit isn’t just a routine; it’s a chance to connect with your medical provider who knows you, supports your goals, and helps you stay well through every stage of life. We believe in building lasting relationships and treating the whole […]
Summer Skin Starts Now: Winter Treatments for a Holiday Glow
As winter approaches, you’re probably looking forward to cozying up in thick sweaters, fleece-lined leggings, and maybe even skipping the razor a little more often (which won’t be a concern if you come see us for laser hair removal). But don’t forget, even when your skin is hidden under layers, summer skin is made in […]
6 Medications I Reach for in my Medicine Cabinet
As the cooler weather sets in, so do seasonal symptoms—like sniffles, coughs, and congestion. That’s why I keep a few tried and true over the counter (OTC) medications on hand this time of year to help ease symptoms as needed. That said, not every OTC medication is right for everyone. If you’re pregnant, breastfeeding, or […]
Your Journey to Better Health: Managing and Reversing Type 2 Diabetes
November is Diabetes Awareness Month, making it a great time to reflect, reset, and renew your commitment to health. For those living with type 2 diabetes, this season offers an opportunity to set meaningful goals that support long-term wellness. Whether it’s improving blood glucose levels, eating more mindfully, or moving your body with purpose, every […]
Better Sleep. Better Health. Better Life.
Why is sleep so important? High-quality, restorative sleep is vital for your overall health. Getting 7–8 hours each night helps recharge your body and mind, allowing you to function at your best. During sleep, your body repairs itself, boosts immune function, and supports brain health. Inadequate sleep, whether in quality or quantity, can raise your […]
MEET JCMG’S INTERNAL MEDICINE PROVIDERS
Whether you’re due for a routine checkup or managing a chronic condition, the JCMG Internal Medicine team is here to support your health journey with expert, compassionate care. Internal medicine focuses on adult health, diagnosing, treating, and preventing a wide range of illnesses, while helping patients maintain long-term wellness through personalized care and preventive strategies. […]
Outpatient Knee, Hip, and Shoulder Replacement: What Patients Should Know
Imagine having joint replacement surgery in the morning and heading homethat same afternoon. At JCMG Orthopaedics in Jefferson City, Missouri, joint replacements are performed in a state-of-the-art outpatient setting at the JCMG Surgery Center. Patients return home the same day, experience less pain, and recover faster than traditional hospital-based procedures. This innovative approach blends safety, […]
Halloween Safety Tips for Families: A Guide to a Fun and Safe Night
This Halloween, ghosts and K-Pop Demon Hunters alike will be appearing on doorsteps across town. It’s important to remember that while the costumes, candy, and fun are all part of the magic, safety should be too. Here’s how to keep your family safe and smiling this spooky season. Let’s make safety part of the fun! […]
Mammography 101: What Every Woman Should Know About Breast Cancer Screening
When it comes to breast health, early detection saves lives, and mammograms are one of the most powerful tools we have. JCMG’s Mammography team has answered some of the most frequently asked questions about mammograms and why they’re so important. As JCMG’s Mammography Lead Tech, Lori Caton, explains, “We try to make mammograms as quick […]
The Teal Pumpkin Project: Learn about Allergy-Safe Trick-or-Treating
Jefferson City Medical Group’s Allergy, Asthma & Immunology Director, Dr. Mark La Shell, and his wife, Kat, are helping raise awareness for a cause close to their hearts: the Teal Pumpkin Project. This national initiative promotes safe and inclusive trick-or-treating for children with food allergies by encouraging households to offer non-food treats such as small […]
Flu Shots 2025-2026
Getting your flu shot is easy at JCMG! Ask during a doctor’s visit, walk in to your primary care physician’s office, or schedule an appointment. Ask During Your Visit: If you’re at JCMG for any visit, simply ask your provider for a flu shot. Many providers will be able to give you one on the […]
Is Immunotherapy Right for You?
WHAT TO EXPECT WITH ALLERY SHOTS Have you found yourself struggling with allergies? Are you ready for more than just short-term relief? Allergy shots may be the solution you’re looking for! I am Dr. Mark LaShell, a Board-Certified Allergist and Immunologist. My team and I provide over 25 years of physician experience through the JCMG […]
Strong Starts and Safe Returns: PT Strategies for Injury Prevention and Recovery
Whether you’re a dedicated student athlete or someone who enjoys the occasional pickup game at the local YMCA, injuries are an unfortunate possibility for anyone participating in sports. However, there are ways to reduce the probability of injury and ease the process of recovery. At JCMG Physical Therapy, we specialize in helping you prevent injuries […]
JCMG’s Dr. Jonathan Craighead Named One of America’s Leading Doctors by Newsweek
Jefferson City — Medical Group (JCMG) is proud to announce that Dr. Jonathan Craighead has been recognized by Newsweek as one of America’s Leading Doctors 2025 in the category of Knee Surgery. This prestigious recognition highlights the exceptional caliber of physicians selected for the award, which spans multiple specialties including cardiothoracic surgery, cataract surgery, spine surgery, sports medicine, and more. Developed in […]
Helping Your Child Form a Healthy Relationship with Stress
Stress is something everyone experiences, but how young people manage it is especially important. Certain strategies have consistently been shown to help kids handle stress in healthy ways. The most impactful measures include getting enough age-appropriate sleep, engaging in regular physical activity, and having a strong support system where they feel safe and understood, especially […]
JCMG’s Dr. Joyce Wilson Named One of America’s Leading Doctors by Newsweek
Jefferson City Medical Group (JCMG) is proud to announce that Dr. Joyce Wilson has been recognized by Newsweek as one of America’s Leading Doctors 2025 in the category of Hand Surgery. This prestigious honor places Dr. Wilson among the top 200 hand surgeons in the nation, highlighting her exceptional skill, dedication, and contributions to patient […]
Self-care Tips: A Therapist’s Perspective
In today’s fast-paced world, life can often feel like an endless juggling act. The mental load, constant multitasking, and pressure to meet expectations can leave even the most resilient individuals feeling drained. Stephanie, a licensed mental health therapist at JCMG Center for Well-Being, understands this struggle firsthand. She knows what it’s like to feel as […]
JCMG Community Golf Tournament
When Friday, September 26, 2025 Check-in Time: 10 AM Tee Time: 11:00 PM Where Oak Hills Golf Center, 932 Ellis Blvd, Jefferson City, MO 65101, United States Location Map About This Event Register Your Team To register, download and return the completed form to:Seth Freeman sfreeman@jcmg.org (573-556-5711) OR Ashley Atkins aatkins@jcmg.org Want To Be A […]
Choosing the Right Sunscreen for Your Skin Type: JCMG Dermatology’s Guide
“What sunscreen should I be using?” is a common question. The answer isn’t always straightforward. Even the most reputable SPF product may not be the right fit for your skin type. The key is to find sunscreen that not only offers effective protection but also works harmoniously with your skin’s unique needs. The best sunscreen […]
Do You Want to Feel More Confident in Your Own Skin this Summer?
Swimsuit season can stir up insecurities for anyone, but the good news is JCMG Plastic Surgery Team has the tools to help you look and feel your best. For many women, the appearance of their breasts plays a big role in feeling confident, especially in the heat of summer, when clothing tends to reveal more. […]
Rays and Risks: A Parent’s Guide to Sun Safety for Kids
PREVENTION IS CRITICAL While most parents understand the benefits of getting their children outside to enjoy the summer sun, it’s just as important to recognize the need to protect their skin from sun damage. Using sunscreen, dressing children in protective clothing, and regularly seeking shade can significantly reduce their exposure to harmful UV rays. Because […]
Post-Traumatic Stress Disorder: Symptoms, Science, and Solutions
Trauma in Context Post-Traumatic Stress Disorder (PTSD) can affect anyone who has lived through or witnessed a distressing event. While many associate PTSD with large-scale crises or prolonged danger, trauma doesn’t always mean dramatic. Even events that might seem minor to others can leave a lasting mark on an individual’s mental and emotional well-being. What […]
JCMG Awards $5,000 in Scholarships to Aspiring Health Science Students
Five Cole County High School Seniors Awarded Scholarships Jefferson City Medical Group (JCMG) proudly celebrates the next generation of healthcare professionals by awarding five exceptional high school seniors each with $1,000 scholarships. These scholarships are designed to support high school seniors pursuing higher education toward a career in the field of health sciences. JCMG’s scholarships […]
JCMG Physician Receives MAOPS Physician of the Year Award
Jefferson City Medical Group (JCMG) physician Benjamin Cook, DO, received the prestigious Physician of the Year award from the Missouri Association of Osteopathic Physicians and Surgeons (MAOPS). This award serves to honor outstanding accomplishments, advocacy and service on behalf of the osteopathic profession over the past year. Dr. Cook was presented with the award on […]
JCMG’s Widely Celebrated Podiatry Department Observes Bunion Day
Governor Mike Kehoe recently declared April 15, 2025, Bunion Day in Missouri! JCMG podiatrists Dr. William Duke and Dr. Jody McAleer will celebrate by handing out free gifts and educational information at their Stadium Boulevard location in Jefferson City on that day. Acknowledging the range of effects this issue has on the lives of around […]
JCMG Physicians Receive Hero Awards for Excellence in Patient Experience
Jefferson City Medical Group (JCMG) physicians Dr. Alfred Johnson and Dr. Kaitlin Saucier recently received the renowned United Healthcare Hero Award for their exceptional patient care. This award recognizes providers who have achieved high patient satisfaction ratings, as measured by surveys conducted by UnitedHealthcare. The three standards that healthcare professionals must meet or exceed to […]
Steffen Med Spa – Girl’s Night
Change Healthcare Data Breach
Change Healthcare is providing support for people concerned about their personal data due to the criminal cyberattack on Change Healthcare systems. JCMG has utilized Change Healthcare (CHC) as a vendor to provide patient services, which means CHC’s recent security incident may impact JCMG patients. Individuals can visit https://www.unitedhealthgroup.com/ns/health-data-breach.html for more information. CHC has established a […]
Steffen Med Spa – Provider Appreciation Event
New Patient Billing Platform Powered by Collectly
Dear Valued Patients, JCMG is excited to launch a new patient billing and payment platform on July 1, 2024, called Collectly. This new platform is designed to provide you with a more convenient and efficient way to manage your bills and statements. Why the Change? What to Expect: FAQs: Your Action Steps: Contact Information: Billing […]
JCMG Oncology Cancer Support Group
DCI Celebrates Grand Opening at JCMG
Dialysis Clinic, Inc. (DCI) and Jefferson City Medical Group (JCMG) invite the community to DCI’s grand opening at the JCMG Medical Building on Wednesday, April 17, at 4:00 p.m. Construction of DCI’s new clinic within the lower level of the JCMG Medical Building started in June of 2023. DCI patients began treatments at the JCMG […]
JCMG Welcomes Brandon Jenson, DO, General Surgeon
JEFFERSON CITY, MO – Jefferson City Medical Group is pleased to welcome Brandon Jenson, D.O., who joined JCMG Surgical Specialists on February 1. Dr. Jenson brings a new service line to JCMG: foregut surgery and hiatal hernia repair. Dr. Jenson comes to JCMG with extensive expertise and training. After graduating from medical school at Kirksville […]
2023 Holidoors
Photos of our 2023 Holidoors Contest are viewable here and in a facebook album as of December 11, 2023. To view the photos any time (even after voting here), go to our facebook page. The winning Holidoor will be the photo with the most combined facebook reactions and website poll votes. Voting is open to […]
JCMG Reaches Contract Agreement with Anthem Blue Cross Blue Shield
JCMG will remain in-network for patients with Anthem health insurance. Jefferson City, Mo. – November 7, 2023 Jefferson City Medical Group (JCMG) and Anthem Blue Cross Blue Shield (also known as Elevance Health) reached a mutually acceptable agreement late November 7, 2023. With this signed contract, JCMG will remain in-network for its approximately 30,000 patients […]
JCMG Enters Contract Negotiations with Anthem
JCMG attempts to reach a resolution with Anthem before the current contract expires. Jefferson City Medical Group (JCMG) and Anthem Blue Cross Blue Shield (also known as Elevance Health) are currently negotiating their contract. JCMG entered contract negotiations with Anthem to secure the future of independent healthcare in mid-Missouri. “During times of high inflation and […]
Flu Shots 2023-2024
Getting your flu shot is easy at JCMG! Ask during a doctor’s visit, walk in to Express Care, walk in to your primary care physician’s office, or schedule an appointment. Ask During Your Visit: If you’re at JCMG for any visit, simply ask your provider for a flu shot. Many providers will be able to […]
JCMG Express Care Clinic Opening Fall 2023
Fulton, MO – September 18, 2023 Jefferson City Medical Group (JCMG) and Callaway County will host a grand opening of the JCMG Express Care clinic on Wednesday, October 11 at 4:30 p.m. at the newly remodeled facility in Fulton. JCMG and Callaway County have partnered with the Callaway Chamber of Commerce to hold a ribbon-cutting […]
JCMG Celebrates 30 Years
Jefferson City Medical Group to host a 30th Anniversary Celebration for the community. Jefferson City Medical Group (JCMG) will commemorate its 30th anniversary with a community celebration on Saturday, September 16. Since its establishment in 1993, JCMG has grown to be one of the largest independent multispecialty groups in the region with over 30 specialties, […]
JCMG Brings Dialysis Clinic, Inc. to the JCMG Medical Building
Jefferson City, MO – June 5, 2023 Jefferson City Medical Group announces that the Dialysis Clinic, Inc. will be moving into the former Outpatient Surgery Center on the lower level of the JCMG Medical Building at 1241 W Stadium Blvd. Construction will begin June 12, 2023. During construction, the parking lot on the west side […]
Missouri’s Best 2023 Winners
Congratulations to the following physicians and clinics of JCMG for being voted Missouri’s Best for 2023! Best Medical Group JCMG Women & Children’s Center (JCMG Pediatrics & Women’s Clinic) Best OB/GYN Amanda Rodemann, DO, FACOG of Women’s Clinic of JCMG Best Orthopedics and Sports Medicine Clinic JCMG Orthopaedics & Sports Medicine Best Podiatrist JP McAleer, […]
Flu Shots 2022-2023
Getting your flu shot is easy at JCMG! Ask during a doctor visit, walk in to Express Care, walk in to your PCP’s office, or schedule an appointment. Ask During Your Visit: If you’re at JCMG for any visit, simply ask your provider for a flu shot. Many providers will be able to give you […]
Novavax COVID-19 Vaccine Available at JCMG
Last updated: August 10, 2022 What is the Novavax Vaccine? Novavax is a subunit (or acellular) vaccine, which is the same type of vaccine as Hepatitis B and DTaP (Diphtheria, Pertussis and Acellular Pertussis). This vaccine type has been well-established for many decades. Availability of the Vaccine JCMG currently has a very limited allocation of […]
COVID-19 Vaccination | 6-Month-Old
Pfizer-BioNTech and Moderna COVID-19 Vaccines are available for children ages 6 months and older Key details on this vaccine: All COVID-19 vaccines for children have the same active ingredients as the adult versions. The vaccine dose for children is a lesser strength vaccine compared to the one given to adults. The Pfizer-BioNTech and Moderna COVID-19 […]
Pfizer COVID-19 Pediatric Vaccination
The Pfizer-BioNTech COVID-19 Vaccine is approved for children ages 5 and older. Key details on this vaccine: FDA has issued Emergency Use Authorization for 5 through 11 years of age. Primary series of 2 doses (0.2mL each) given 21 days apart. Common side effects can include pain, redness, and swelling at the injection site, along […]
Weight Treatment Center Team
Christopher Case, M.D. and Alan Rauba, M.D. launched the New Direction and Outlook programs in February 2003 at Jefferson City Medical Group. Prior to establishing his practice in Jefferson City, Dr. Case had worked with a New Direction program while completing his fellowship and conducting research at Baylor College of Medicine in Houston, Texas. He […]
Flu Shots 2021-2022
Getting your flu shot is easy at JCMG: ask during a doctor visit or walk in to your PCP’s office. Walk-Ins Accepted for Established Patients: FAMILY MEDICINE JCMG Family Medicine Stadium: 1241 Stadium Blvd, JC MO (573) 635-JCMG INTERNAL MEDICINE JCMG Internal Medicine: 1241 Stadium Blvd, JC MO (573) 556-1703 Missouri Valley Physicians: 2303 South Highway […]
COVID Response – July 2021
Due to federal guidance for healthcare facilities and the increase in COVID-19 cases throughout Central Missouri, masks for patients and staff regardless of vaccination status, are required in clinical areas starting Monday, July 26. A “clinical area” is defined as any area where a patient and staff member interact, and includes wearing a mask when […]
COVID-19 Vaccine Update
JCMG is excited at the opportunity to protect our community as a future site for COVID-19 vaccinations. For the most recent up-to-date information on the COVID Vaccine from JCMG, visit www.jcmg.org/covid Vaccine Availability The Missouri Department of Health & Senior Services are distributing COVID-19 vaccines in phases, and are not yet available to patients at […]
Reversing Type 2 Diabetes
by Christopher Case, M.D. It is that time of the year again to set New Year’s resolutions. These often include losing weight, eating healthy, and exercising. If you are an individual with type 2 diabetes, improving blood glucose levels may be one of your resolutions. First, and foremost, talk with your health care provider, licensed […]
Lung Cancer Awareness Month, November 2020
by Shadi Haddadin, M.D., CPE Lung cancer remains the leading cause of cancer death in women and men in 2020. Despite representing 12-13% of new cancer cases in 2020, it is responsible for 22-23% of cancer deaths in the United States. According to American Cancer Society (ACS), the estimated new lung cancer cases in the […]
Breast Cancer in 2020
by Shadi Haddadin, M.D., CPE Breast cancer is the leading cause of cancer in women and is the second most common cause of cancer deaths in the United States. According to American Cancer Society (ACS), in 2020, the estimated new female breast cancer cases in the state of Missouri would be 5,360 with an expected […]
Dr Rucker’s Dish – Diets vs Lifestyle
One of the hardest things for me to hear is, “I am dieting.“ Dieting means that it is temporary and most the time extreme. This makes it often unsustainable. That’s why I tell patients, you are not dieting, you are making a lifestyle change. The diet goals that you make should be realistic and something […]
COVID-19: New Information August 2020
How long should I be quarantined if I’ve been infected or believe I’m infected? Once you are 10 days after the onset of symptoms and have been fever-free for 24 hours without fever-reducing medications, patients appear to stop shedding virus and are no longer contagious. If you have been directed to quarantine by the health […]
Dr. Rucker’s Dish – Warming up
By Rachel Rucker, D.O. Warming up is just as important as the workout itself. It is difficult to do a workout if you hurt yourself. My track coaches in high school as well as my track coach in college trained me that you are properly warmed up whenever you are drenched in sweat. This can […]
Dr. Rucker’s Dish – Motivation to Workout
By Rachel Rucker, D.O. It’s easy to do nothing, it’s hard to do something you’ve never done before. The very first step in working out happens even before you enter your workout space. You have to get your mind right. If your mind doesn’t want to do it, you will find every excuse in the […]
Dr. Rucker’s Dish – What’s for lunch?
By Rachel Rucker, D.O. Diet: What’s for lunch? Eating lunch is essential and what you eat is equally important because it determines your energy level for the rest of the day. I have found that most people fall in one of two categories. A. Either they are so busy that they do not eat lunch […]
Dr. Rucker’s Dish — Late Night Sweet Tooth
By Rachel Rucker, D.O. Is late night sweet tooth calling out to you? Not going to lie, this is one of my own downfalls. I wish I could remember who told me this trick, because it has saved me so many times. Put a picture of an apple on your fridge or pantry. If you […]
Free COVID-19 Testing: July 7-9
Introducing Dr. Rucker’s Dish — A Series on Health and Fitness
By Rachel Rucker, D.O. After much resistance, and after a lot of encouragement from my patients, I have decided to start blogging about diet, exercise and anxiety. I have resisted because I am very much an introvert and sharing my thoughts and opinions really isn’t my thing. But today I had a patient who told […]
Coronavirus: If You Traveled, Call Before You Come
At JCMG, we’re working hard to make sure that we can care for our community while at the same time minimizing exposure risk of the new coronavirus (COVID-19). Thank you for following the guidelines below and helping us keep Mid-Missouri healthy. For basic questions regarding Coronavirus (COVID-19) and general exposure concerns, please call the Missouri […]
Coronavirus (COVID-19): What You Need to Know
Since the first cases identified in China in December 2019, coronavirus or COVID-19 has affected over 100,000 people world-wide. The CDC has compiled a guide with everything you need to know about COVID-19, from symptoms, preventing the spread, travel advisories and more.
Chronic Renal Failure: What you Need to Know
What is Renal Failure? It is the kidney’s inability to effectively remove wastes, toxins and electrolytes from the body. Causes of Chronic Renal Failure: Diabetes, high blood pressure, kidney stones or cancer and frequent kidney infections are a few of the diseases or conditions which may cause chronic renal failure. Risk Factors: Diabetes, high blood […]
Online Check-In Is Now Available at Four Express Care Locations
Online check-in has arrived at Express Care of JCMG and is now available at all four Jefferson City locations. Through our partnership with Solv Health, you can now easily save a spot in line, quickly and easily from your phone. You can now book a next day or same day appointment at any of the […]
FREE Men’s Health Seminar
Erectile dysfunction (ED), low testosterone (Low T) or male stress urinary incontinence (SUI)? Looking for more information? If you’re interested in learning more about one or any of these conditions, join us for a FREE Men’s Health Seminar. When | February 20, 2020 Where | JCMG Employee Training Room Time | Registration: 5:45 PM […]
Express Care Online Check-In Has Arrived!
Online check-in has arrived at Express Care of JCMG! Through our partnership with Solv Health, you can now easily save a spot in line, quickly and easily from your phone. Online check-in is available in two of our four Jefferson City Express Care locations beginning January 22 — Express Care West by Capital Mall, and […]
Rapid Molecular Testing
Now Available at JCMG – Faster and More Accurate Testing for Strep, Influenza, and RSV Now at all JCMG clinics and Express Care locations, JCMG and MMG are offering rapid molecular testing for faster and more accurate diagnosis of strep, influenza, and RSV. When you or your loved one is ill – keep in mind […]
CITY’S Best 2020
JCMG is honored to have been recognized in three different categories in Jefferson CITY Magazine’s CITY’s Best 2020 awards! Best Doctor Dr. Alfred Johnson – 1st Place Best Chiropractor Dr. Tanner Coleman – 2nd Place Best Pharmacy JCMG Pharmacy – 2nd Place We are truly humbled by the support from the Jefferson […]
Our New EHR: eClinicalWorks
Our new Electronic Health Record is live! eClinicalWorks launched January 4th, 2021, replacing Allscripts. This new EHR has endless possibilities for us at JCMG, with dozens of program plugins to reduce redundancy and bringing all of a patient’s information into one location. How eClinicalWorks helps YOU, the patient: While we’re excited for how ECW will […]
Dr. Uhrig- Show Me State Male Athlete of 2019
Congratulations to Dr. Uhrig, Show Me State Male Athlete of the year 2019! From Marshall, Jack Uhrig is a multi-sport athlete. This year alone, he won gold in the powerlifting meet in the bench press and deadlift, 5 gold and 1 silver medal in track and field. He also won gold and broke a record […]
Dr. J.P. McAleer is Featured in Podiatry Today
Dr. J.P. McAleer of JCMG Podiatry has been published in Podiatry Today in an interesting Point/Counterpoint piece about traditional bunion correction techniques vs. realignment techniques like Lapiplasty Read the article here
#NoShaveNovember – We Don’t Shave Bunions, We Realign Them
Dr. Jody McAleer and Dr. William Duke of JCMG Podiatry are the most experienced Lapiplasty surgeons in the state. Learn more JCMG Podiatry and Lapiplasty – a revolutionary approach to bunion correction here.
What You Need to Know: Atrial Fibrillation
The heart is composed of four chambers. The upper chambers are called the atria and the lower chambers are the ventricles. There are two distinct systems which make the heart beat the way it should. The mechanical system which allows the heart to physically beat and the electrical or conduction system which sends electrical […]
JCMG Patients Share Their Breast Cancer Journey
Each one of these ladies chose JCMG’s Comprehensive Breast Care Team to walk with them every step of the way through their breast cancer journey, and now they want to share their stories with you. Tonya: DeLayne: Mary: Margie: The only breast cancer detection and treatment center you need…right here in Jefferson City.
JCMG’s Newest Shareholders 2019
Over the past year, several doctors have become shareholders, owners/partners, of JCMG. Please join us in congratulating the following doctors: Brad Sloan, D.O. Family Medicine/ Sports Medicine Signed on 11/1/2018 Marcus Wade, M.D. Radiology Signed on 12/19/2018 James Lin, M.D. General Surgery Signed on 1/2/2019 Phillip Wilson III, M.D. […]
Welcome, Dr. Tamara Hopkins
JEFFERSON CITY, Mo. – Jefferson City Medical Group is pleased to welcome Tamara Hopkins, M.D., who joins JCMG Oncology & Hematology on July 1. Together with her team, Dr. Hopkins serves Mid-Missouri with a combined total of over 100 years’ experience treating cancer and caring for patients. After graduating medical school at the University of […]
The Vein Institute of JCMG
We’re very excited to welcome Dr. Phil Rumbaoa, board-certified vein physician, to JCMG. Dr. Rumbaoa is one of less than 800 board-certified phlebologists in the United States and is one of the most experienced vein specialists in Mid-Missouri. Dr. Rumbaoa will be practicing in a rebranded JCMG vein care division called The Vein Institute of […]
DCI Partners with JCMG to form DCI with JCMG
We are pleased to let you know that JCMG has formed a partnership with Dialysis Clinic, Inc. here in Jefferson City. Dialysis Clinic, Inc. (DCI) is a nationwide non-profit group of dialysis centers. The two DCI locations in Jefferson City have now become “DCI with JCMG.” DCI with JCMG – West 144 Scott Station Rd. […]
JCMG HIRES NEW VP OF MARKETING AND BUSINESS DEVELOPMENT
FOR IMMEDIATE RELEASE: 11/15/2017 Media Contact: Jamie Patterson Jefferson City Medical Group 573-556-7726 jpatterson@jcmg.org JEFFERSON CITY, Mo. – Jefferson City Medical Group is pleased to welcome Jamie Patterson as Vice President of Marketing and Business Development. Patterson joins JCMG during a period of unprecedented growth. Her 12 years of marketing experience and considerable expertise […]
Wright Named CFO for JCMG
JEFFERSON CITY, Mo. – Jefferson City Medical Group is pleased to announce that Keri Wright recently started as Chief Financial Officer for the group. Wright is a certified public accountant with more than 15 years of experience in business and accounting. Most recently, she served as the Deputy State Auditor for the State of Missouri. […]
JCMG Welcomes Nephrologist
JEFFERSON CITY, Mo. – Jefferson City Medical Group is pleased to welcome Blake Brooks, M.D., nephrologist. Dr. Brooks completed a fellowship as well as a residency, where he served as chief resident, in nephrology and internal medicine, at the University Hospitals and Clinics in Columbia, Mo. His medical degree was obtained from the University of […]
Local experts to discuss latest advances in prevention and treatment of lung cancer
JEFFERSON CITY, MO (NOV. 03, 2016) – Do you smoke or have a loved one who does? If you are a smoker or have been in the past 15 years, your risk for developing lung cancer is much higher than those who do not smoke. According to the Centers for Disease Control, lung cancer is […]
Experts to Discuss the Latest in Breast Cancer Prevention and Treatment
JEFFERSON CITY, Mo. – October is breast cancer awareness month. Based on current incidence rates, 12.4 percent of women born in the United States today will develop breast cancer at some time during their lives, according to the National Cancer Institute. Although the statistic is alarming, being proactive and informed about the latest prevention and […]
JCMG to Host Book and Gift Fair
JEFFERSON CITY, Mo. – Jefferson City Medical Group will host a Collective Goods Flash Fair (formerly Books Are Fun book and gift fair) on Thursday, November 3, from 7:00 a.m. to 6:00 p.m. and on Friday, November 4, from 7:00 a.m. to 3:00 p.m. in the JCMG Medical Building Lobby, 1241 West Stadium Blvd. Just […]
Dr. Imran Ashraf Joins JCMG Gastroenterology
JEFFERSON CITY, Mo. – JCMG is pleased to welcome gastroenterologist, Imran Ashraf, M.D. Dr. Imran Ashraf recently completed a fellowship in gastroenterology at the University of Missouri – Columbia and Harry S. Truman Veterans’ Hospital, where he also completed his residency. He received his medical degree from the University of Peshawar in Pakistan. While growing […]
JCMG to Host Community 2017 Flu Shot Clinics
JEFFERSON CITY, Mo. – Influenza seasons are unpredictable, and can begin as early as September, which is why now is the time to get your flu shot. Jefferson City Medical Group, your trusted healthcare provider, wants to keep you healthy this flu season. JCMG will offer community flu shot clinics to everyone age six months through […]
Grand Opening of Express Care of JCMG to be held Sept. 10
JEFFERSON CITY, Mo. – Express Care of JCMG will host a grand opening celebration from 9 a.m. to Noon on Saturday, Sept. 10 at 1735 Elm Court. The open house will feature a ribbon cutting by the Jefferson City Area Chamber of Commerce at 9 a.m., followed by screenings for adults, including: blood pressure checks […]
JCMG Hosts Food Truck Wednesdays to Benefit United Way
JEFFERSON CITY, Mo. – Jefferson City Medical Group will host Food Truck Wednesdays during the month of August to raise money for the United Way of Central Missouri. Lilly’s Cantina will serve lunch from 11 a.m. to 1:30 p.m. on Wednesday, August 10, in the parking lot located behind the JCMG Medical Building. The menu […]
Express Care of JCMG to Open Monday, August 1
JEFFERSON CITY, Mo. – Beginning Monday, August 1, residents on Jefferson City’s east end will have a new, convenient walk-in clinic designed to treat immediate, non-emergent health concerns. Express Care of JCMG will open its doors at 7:00 a.m. Monday, August 1 at 1735 Elm Court. The clinic will be staffed to treat minor fevers, […]
JCMG Awards $4,000 in Health Sciences Scholarships to Area Students
JEFFERSON CITY, Mo. – Jefferson City Medical Group is pleased to announce that five area students, pursuing nursing or pre-medicine degrees, were recently awarded scholarships by the group. The JCMG Health Sciences Scholarships were established in 2009 because of the increasing demand for physicians and nurses due to the aging population and increase in life […]
Book and Gift Fair to Benefit United Way
JEFFERSON CITY, Mo. – Jefferson City Medical Group will host a Books Are Fun book and gift fair on Thursday, June 2, from 7:00 a.m. to 6:00 p.m. and on Friday, June 3, from 7:00 a.m. to 3:00 p.m. in the JCMG Medical Building Lobby, 1241 West Stadium Blvd. The book and gift fair will […]
5th Annual Fundraiser Held in Memory of Beloved JCMG Physician
JEFFERSON CITY, Mo. – Jefferson City Medical Group (JCMG) and SSM Health St. Mary’s Hospital physicians and clinical staff will take to the basketball court in a battle for bragging rights on Tuesday, May 17. This year marks the 5th anniversary of the “Dribbling Strong” event that began in memory of Dr. Ronald Strong, JCMG […]
Online Search for Weight Loss Programs in the Community
Identifying Quality and Avoiding Fraud A recent article from a major medical journal examined whether weight loss program descriptions available online offered enough detail to help physicians and consumers identify high-quality programs using evidence-based strategies within their community. Characteristics examined were those assessed in the 2013 research update and consensus by The Obesity Society, American […]
Facts about High Blood Pressure
Arteries are blood vessels that carry blood from your heart to the rest of your body. Normal arteries are smooth and flexible, and blood flows easily through them. As the blood moves through your arteries, it puts pressure on the artery walls. This is your blood pressure. High blood pressure (also called hypertension) occurs when […]
Helping Diabetics Reduce Medications & Improve Quality of Life
A healthier weight, particularly for diabetics, often translates to a lower risk of complications, improved blood sugar control and reduced medications. However, the process of weight loss often involves frequent changes in physical activity, diet and medications which add to the complexity and challenges for diabetics. The option of a physician-supervised very-low-calorie-diet can help diabetics […]
Registered Dietitian or Nutritionist: What Doctors and Patients Need to Know
Lisa Finley, RD, LD JCMG Weight Treatment Center (573) 556-5774 As January begins and people turn their thoughts to shedding those extra pounds acquired through the holidays, one may consider working with a registered dietitian or…perhaps a nutritionist. Are they the same? As it turns out, no, not in the state of Missouri anyway. It […]
What’s Your Metabolic Rate? Testing Available by Indirect Calorimetry
All individuals have a metabolic rate specific for their body. Testing by indirect calorimetry provides an accurate assessment of Resting Metabolic Rate compared to predictive equations often used to estimate calorie needs. The results are obtained immediately after the 10-minute test and can then be used to determine a plan for achieving goals related to […]
New Direction LCD (Formerly Known as Outlook)
The Outlook© program is a low calorie diet (LCD) which offers a combination approach using a meal replacement product at two meals daily (usually breakfast and lunch) with a food-based meal in the evening. If more convenient for an individual, the food-based meal could be consumed at lunch instead. Meal replacements help reduce calorie intake […]
New Direction: A Medically-Supervised Very Low Calorie Program (VLCD)
The New Direction© Program is a medically-supervised Very Low Calorie Diet (VLCD) which utilizes a meal replacement product exclusively to meet an individual’s nutritional needs; no food is consumed while on this program. Depending on an individual’s starting weight, age, gender and activity level, a calorie “prescription” is determined—most usually 600-800 kcal/day for women, 800-1000 […]
Improved Hearing Restores Quality of Life
It is a general consensus that approximately 28 million Americans have some degree of hearing loss. That is one in every ten people! Chances are, everyone knows at least one person with some degree of hearing loss. Many hearing-impaired people live in denial, believing that their hearing is no less than normal. The truth is, […]
Listen to Your Feet
As the colder weather forces us to wear closed toe shoes, the problems that were ignored over the spring and summer are now becoming vastly apparent. Painful lumps and bumps are now more than just a nuisance. They actually start to limit our daily activities especially during this very busy time of year. I would […]
Hunter’s Checklist: Hearing Protection
It’s that time of year again. The leaves have fallen from the trees, the temperature has dropped and hunters are sighting in their shotguns and rifles as they prepare for the 2010 hunting season. When we think about hunter safety, we typically think bright orange. Most don’t consider their hearing healthcare as a safety concern. According […]
Advances in Women’s Healthcare
In recent years many technological advances have been made in the treatment of female bladder problems, pelvic prolapse, and heavy menstrual bleeding. Fortunately, many of the procedures can be performed in an office setting with little down time. One such method is Interstim Therapy, a proven neuromodulation therapy for refractory, overactive and spastic bladder. The […]
Pediatric foot deformities – A family affair
The excitement and anticipation of having a new baby can be exhausting and overwhelming, as can the birthing process itself. It is, however, imperative that the new baby be checked over from head-to-toe to ensure that he or she is healthy and off to a great start. Specific attention must be paid to the lower […]
Sun Protection Put to the Test
Every summer I make it a point to discuss sun protection. I know we hear it everywhere, but I can’t stress enough the importance of this one step in your skin care regimen. This summer, I am writing this article while also giving it the ultimate test: I am at the beach. I remember past […]
CT of the Coronary Arteries
Coronary artery disease (CAD) is a process in which plaque builds up inside the coronary arteries of the heart. This plaque, called atherosclerosis, can narrow the arteries, depriving the heart of oxygen, which in turn causes chest pain. Initially this plaque is soft and waxy in consistency, but over time the plaque will scar and […]
Postmenopausal Preventive Health
Menopause is the permanent end of menses and fertility, defined as occurring 12 months after your last period. With a life expectancy of close to 80 years, the average woman is postmenopausal for almost a third of her life. Hormone therapy has received an abundance of negative attention. However, hormone therapy is still highly effective in […]
JCMG Weight Treatment Center
Jennifer wanted to lose weight without bariatric surgery, Dale wanted to control his diabetes without insulin shots, and Lisa just wanted a healthier relationship with food. All three found the solutions they sought at the JCMG Weight Treatment Center. Since opening in 2003, the medically managed weight loss program has helped hundreds of Mid-Missourians lose […]
There’s More to Sleep than Meets the Eyes
We spend almost one third of our life asleep. Despite this, for centuries, sleep has been mysterious and one of the most poorly understood normal and healthy functioning states. Scientific advances in the last few decades or so have provided better insight and important physiological functions of sleep. Sleep is no longer considered as a […]
Celiac Disease: Why Gluten Free?
Celiac disease involves the body’s immune response to derivatives of gluten a protein in wheat, rye, and barley. The prevalence of celiac disease in the United States is approximately 1 in 100 (1%). The disease occurs because the patient has the genetic make-up to react to gluten proteins causing an inflammatory reaction in the small […]
What You Need to Know about Vitamin D
Increasing evidence supports important roles for vitamin D in the prevention of many diseases including osteoporosis, cancer, cardiovascular disease, diabetes, depression and immune disorders. The many roles of vitamin D in maintaining health and well-being are subjects of active and ongoing research, and recent discoveries have provided insight into the molecular mechanisms by which vitamin D […]
Unpacking the Magic of HCG
Unpacking the “Magic” of HCG: Is it the Low-Carbohydrate Very Low Calorie Diet? Having worked in a medically-supervised weight management program exclusively for over nine years as a registered dietitian, I sincerely empathize with men and women searching for an effective weight loss solution. Frequently, during phone conversations with potential clients, these individuals share, often […]
Genetic Testing in Cancer
Most of the time cancer happens without a known underlying cause. But in some cases and in some families, a higher likelihood of cancer is passed down in genes from generation to generation. When a gene for cancer is passed down, this increases an individual’s risk for cancer. Knowing your risk can help you make […]
Keeping a Watchful Eye on Aging Parents
As your parents enter their twilight years, you may feel as though you don’t want to meddle in their affairs. But when it comes to their health and safety, try not to stay in the dark. By paying attention to any warning signs, you’ll be in a better place to take steps that can help […]
Urinary Incontinence: “Just Live with It” is no Longer the Answer
When patients’ bladder control problems are to the point where they have to change their lifestyle or they have stopped doing things they like to do such as traveling or going to the gym, then it is time to consider alternatives such as medications, pelvic floor exercises, and dietary modifications. If those don’t work then […]
The Safety of Facelift Surgery in Older Adults
As we all know, the American population is aging. The number of Americans age 65 and older is expected to more than double by 2050, and the number age 85 and older may increase fivefold. While the elderly account for only 12% of the U.S. population, they undergo nearly 40% of all surgical procedures. As […]
Modern Approaches to the Bunion Deformity
The winter is almost upon us and with the cold icy weather we must pack away our sandals and flip-flops and dust off our shoes and boots. These snug fitting enclosed warm vessels are welcomed by those individuals trying to stay warm in the inclement Missouri weather and feared by others who are remiss at […]