For information on COVID-19 vaccinations, visit our COVID page. View JCMG’s most up-to-date hours of operation here.

Dr. Rucker’s Dish – What’s for lunch?

July 28, 2020

By Rachel Rucker, D.O. Diet: What’s for lunch? Eating lunch is essential and what you eat is equally important because it determines your energy level for the rest of the day. I have found that most people fall in one of two categories. A. Either they are so busy that they do not eat lunch […]

Dr. Rucker’s Dish — Late Night Sweet Tooth

July 24, 2020

By Rachel Rucker, D.O. Is late night sweet tooth calling out to you? Not going to lie, this is one of my own downfalls. I wish I could remember who told me this trick, because it has saved me so many times. Put a picture of an apple on your fridge or pantry. If you […]

JCMG’s Hours of Operation: Updated July 20, 2021

July 2, 2020

Effective immediately, the front doors at JCMG’s Stadium Medical Building will open be open during the following times: Monday: 7:00 A.M. – 5:00 P.M. Tuesday: 7:00 A.M. – 5:00 P.M. Wednesday: 7:00 A.M. – 5:00 P.M. Thursday: 7:00 A.M. – 5:00 P.M. Friday: 7:00 A.M. – 5:00 P.M. Saturday: Closed Sunday: Closed   Express Care […]

Introducing Dr. Rucker’s Dish — A Series on Health and Fitness

June 24, 2020

By Rachel Rucker, D.O. After much resistance, and after a lot of encouragement from my patients, I have decided to start blogging about diet, exercise and anxiety. I have resisted because I am very much an introvert and sharing my thoughts and opinions really isn’t my thing. But today I had a patient who told […]

Visualizing Respiratory Illness Contagion: Why Masks and Social Distancing Matters

Masks Prevent the Spread of Respiratory Illness
April 27, 2020

Dear patients and members of the community, The below graphic provides a visual representation of how respiratory illness spreads, and how proper mask usage along with social distancing can reduce exposure risk. We’re all in this together! Thank you for all your efforts to reduce the spread of respiratory illness. Please remember that at JCMG, […]

Coronavirus: If You Traveled, Call Before You Come

March 12, 2020

At JCMG, we’re working hard to make sure that we can care for our community while at the same time minimizing exposure risk of the new coronavirus (COVID-19). Thank you for following the guidelines below and helping us keep Mid-Missouri healthy. For basic questions regarding Coronavirus (COVID-19) and general exposure concerns, please call the Missouri […]

Coronavirus (COVID-19): What You Need to Know

March 6, 2020

Since the first cases identified in China in December 2019, coronavirus or COVID-19 has affected over 100,000 people world-wide. The CDC has compiled a guide with everything you need to know about COVID-19, from symptoms, preventing the spread, travel advisories and more.    

Chronic Renal Failure: What you Need to Know

March 6, 2020

What is Renal Failure? It is the kidney’s inability to effectively remove wastes, toxins and electrolytes from the body. Causes of Chronic Renal Failure: Diabetes, high blood pressure, kidney stones or cancer and frequent kidney infections are a few of the diseases or conditions which may cause chronic renal failure. Risk Factors: Diabetes, high blood […]

Online Check-In Is Now Available at Four Express Care Locations

February 6, 2020

Online check-in has arrived at Express Care of JCMG and is now available at all four Jefferson City locations. Through our partnership with Solv Health, you can now easily save a spot in line, quickly and easily from your phone. You can now book a next day or same day appointment at any of the […]