Categories
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Uncategorized
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ENT & Sinus Surgery
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Sleep Medicine
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There’s More to Sleep than Meets the Eyes- Sleep Medicine
We spend almost one third of our life asleep. Despite this, for centuries, sleep has been mysterious and one of the most poorly understood normal and ...
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Could You Have Sleep Apnea- Sleep Medicine
Does your snoring raise the dead—or at least prompt a swift kick? Has your partner or spouse said that you gasp or snort, or make choking sounds while ...
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Oncology
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Breast Cancer in 2020- Oncology
Breast cancer is the leading cause of cancer in women and is the second most common cause of cancer deaths in the United States. According to American ...
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Local Experts to Discuss Latest Advances in Prevention and Treatment of Lung Cancer- Oncology
JEFFERSON CITY, MO (NOV. 03, 2016) – Do you smoke or have a loved one who does? If you are a smoker or have been in the past 15 years, your risk for ...
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Podiatry
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#NoShaveNovember – We Don’t Shave Bunions, We Realign Them- Podiatry
Dr. Jody McAleer and Dr. William Duke of JCMG Podiatry are the most experienced Lapiplasty surgeons in the state. Learn more JCMG Podiatry and ...
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Modern Approaches to the Bunion Deformity- Podiatry
The winter is almost upon us and with the cold icy weather we must pack away our sandals and flip-flops and dust off our shoes and boots. These snug ...
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Listen to Your Feet- Podiatry
As the colder weather forces us to wear closed toe shoes, the problems that were ignored over the spring and summer are now becoming vastly apparent. ...
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Gastroenterology
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Endocrinology
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Chronic Renal Failure: What you Need to Know- Endocrinology
What is Renal Failure? It is the kidney’s inability to effectively remove wastes, toxins and electrolytes from the body. Causes of Chronic Renal ...
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Helping Diabetics Reduce Medications & Improve Quality of Life- Endocrinology
A healthier weight, particularly for diabetics, often translates to a lower risk of complications, improved blood sugar control and reduced ...
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Family Medicine
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Dr Rucker’s Dish – Diets vs Lifestyle- Family Medicine
One of the hardest things for me to hear is, “I am dieting.“ Dieting means that it is temporary and most the time extreme. This makes it often ...
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Dr. Rucker’s Dish – Warming up- Family Medicine
Warming up is just as important as the workout itself. It is difficult to do a workout if you hurt yourself. My track coaches in high school as well ...
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Dr. Rucker’s Dish – Motivation to Workout- Family Medicine
It’s easy to do nothing, it’s hard to do something you’ve never done before. The very first step in working out happens even before you enter your ...
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Allergy, Asthma & Immunology
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Why Spring Allergies Are So Severe in Missouri and How to Find Relief- Allergy, Asthma & Immunology
Do you feel like you have the worst allergies? If you live in Missouri, you probably do. If you have ever felt like your allergies are particularly ...
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Halloween Safety Tips for Families: A Guide to a Fun and Safe Night- Allergy, Asthma & Immunology
This Halloween, ghosts and K-Pop Demon Hunters alike will be appearing on doorsteps across town. It’s important to remember that while the costumes, ...
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The Teal Pumpkin Project: Learn about Allergy-Safe Trick-or-Treating- Allergy, Asthma & Immunology
Jefferson City Medical Group’s Allergy, Asthma & Immunology Director, Dr. Mark La Shell, and his wife, Kat, are helping raise awareness for a cause ...
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Care Coordination Services
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Imaging
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Mammography 101: What Every Woman Should Know About Breast Cancer Screening- Imaging
- Oncology
When it comes to breast health, early detection saves lives, and mammograms are one of the most powerful tools we have. JCMG’s Mammography team has ...
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Lung Cancer Awareness Month, November 2020- Imaging
- Oncology
Lung cancer remains the leading cause of cancer death in women and men in 2020. Despite representing 12-13% of new cancer cases in 2020, it is ...
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Plastic & Reconstructive Surgery
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More than Cosmetic: Breast Reduction Improves Physical Health Problems- Plastic & Reconstructive Surgery
Women of all ages, both younger and older women, with overly large breasts that are out of proportion to their body can experience both physical and ...
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The Safety of Facelift Surgery in Older Adults- Plastic & Reconstructive Surgery
As we all know, the American population is aging. The number of Americans age 65 and older is expected to more than double by 2050, and the number age ...
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Weight Treatment Center
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Why You Should Avoid Using HCG for Weight Loss- Weight Treatment Center
What is HCG? HCG or human chorionic gonadotropin is a protein-based hormone that supports the normal development of an egg in a woman’s ovary, and ...
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Reversing Type 2 Diabetes- Weight Treatment Center
It is that time of the year again to set New Year’s resolutions. These often include losing weight, eating healthy, and exercising. If you are an ...
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Online Search for Weight Loss Programs in the Community- Weight Treatment Center
Identifying Quality and Avoiding Fraud A recent article from a major medical journal examined whether weight loss program descriptions available ...
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Dermatology
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Choosing the Right Sunscreen for Your Skin Type: JCMG Dermatology’s Guide- Dermatology
“What sunscreen should I be using?” is a common question. The answer isn’t always straightforward. Even the most reputable SPF product may not be the ...
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Rays and Risks: A Parent’s Guide to Sun Safety for Kids- Dermatology
PREVENTION IS CRITICAL While most parents understand the benefits of getting their children outside to enjoy the summer sun, it’s just as important to ...
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Sun Protection Put to the Test- Dermatology
Every summer I make it a point to discuss sun protection. I know we hear it everywhere, but I can’t stress enough the importance of this one step in ...
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Obstetrics & Gynecology
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Understanding Your Birth Control Options- Obstetrics & Gynecology
Finding the right birth control is an important part of caring for your health. With so many methods available, it can be helpful to understand how ...
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Topics Your OB/Gyn Wants You to Know- Obstetrics & Gynecology
No one likes to come to the gynecologist … in fact, we usually vie for last place on the popularity scale (along with dentists)! Many women struggle ...
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Urinary Incontinence: “Just Live with It” is no Longer the Answer- Obstetrics & Gynecology
When patients’ bladder control problems are to the point where they have to change their lifestyle or they have stopped doing things they like to do ...
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Orthopaedics & Sports Medicine
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Pediatrics
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Audiology
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The Connection Between Untreated Hearing Loss and Dementia- Audiology
Hearing loss stands out as one of the most influential, modifiable risk factors for dementia—more so than smoking, hypertension, depression, or ...
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Hunter’s Checklist: Hearing Protection- Audiology
It’s that time of year again. The leaves have fallen from the trees, the temperature has dropped and hunters are sighting in their shotguns and rifles ...
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Improved Hearing Restores Quality of Life- Audiology
It is a general consensus that approximately 28 million Americans have some degree of hearing loss. That is one in every ten people! Chances are, ...
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Cancer Care
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Center for Well-Being
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Understanding Eating Disorders: What They Are and Why Compassion Matters- Center for Well-Being
Eating disorders are serious mental health conditions that affect far more than how a person eats. Conditions such as anorexia, bulimia, and binge ...
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Self-care Tips: A Therapist’s Perspective- Center for Well-Being
In today’s fast-paced world, life can often feel like an endless juggling act. The mental load, constant multitasking, and pressure to meet ...
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Post-Traumatic Stress Disorder: Symptoms, Science, and Solutions- Center for Well-Being
Trauma in Context Post-Traumatic Stress Disorder (PTSD) can affect anyone who has lived through or witnessed a distressing event. While many associate ...
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Physical Therapy
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Neurology
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Express Care
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Occupational Medicine